Bikini Body Toning Workout

Get the confidence to bare it all in a two-piece with the help of this total-body sculpting workout. Pair these exercises with a healthy diet to shed pounds and get beach-ready in just 30 days.

This 30 Day Program will get you ready for bikini season with daily workouts that focus on key bikini area: Chest, Shoulders, Thighs, Butt and Abs.

Our 30-day program is designed to blast fat, boost metabolism and build muscle, getting you in bikini body shape in record time. Ready? Set? Get after it.